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Baked french fries

Artist: _
Categories: Baked, French, Side-dishes, Vegetables, Western European
Yield: 5
Rating: 0
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Ingredients:
2 largePotatoes
1 tbspVegetable oil
1/2 tspSalt
1/8 tspPaprika
Procedures:
1Preheat oven to 450°F degree.
2Peel potatoes and cut into slices 4 inches long and ?inch wide; place in a bowl of iced water to crisp.
3Just before cooking, turn onto paper towel and pat dry.
4Spread pieces in one layer of a shallow baking pan.
5Sprinkle with the vegetables oil.
6Shake pan to spread oil evenly over potatoes.
7Bake 30-40 minutes, turning frequently, until gold brown.
8Empty potatoes onto paper towels.
9Sprinkle with salt and paprika.
10food exchange per serving: 1 starch exhange + ?fat exchange
11cho: 15g; pro: 2g; fat: 3g; cal: 93; low-sodium diets: omit salt.
12Use a seasoned salt substitute, if allowed by your doctor.
 
 
 
 

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