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Barley & bean with fresh mint (vegan)

Artist: _
Categories: Herbs & Spices, Mint, Side-dishes, Vegan
Yield: 4
Rating: 0
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Ingredients:
1 1/2 cupPearled barley
3 1/2 cupVegetable broth or stock
2 cupFresh cooked or canned white
Kidney beans
2 tbspFresh mint chopped or 1 tbs
Dry mint
Procedures:
1In a medium sauce pan bring the 3.5 cups of vegetable broth or stock to a boil.
2Slowly add the 1.5 cup of pearled barley.
3Reduce heat to low and cover.
4Simmer 35 to 45 minutes or until all of the broth or stock has been absorbed and the barley is tender.
5rinse the kidney beans in a colander or sieve and allow to drain.
6Chop the mint.
7add the beans to the cooked pearled barley and cook on low until heated, approximately 5 minutes.
8Remove form the heat.
9Add the mint and mix well.
10Garnish with a few mint sprigs.
11serve hot.
12Makes 4 side dish servings.
13Reheats well in a microwave.
 
 
 
 

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