Candied sweet potatoes w/rum butter glaze Recipe

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Candied sweet potatoes w/rum butter glaze

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Christmas, Glaze, Potatoes, Side-dishes, Vegetables

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Ingredients:

Procedures:

1	Heat a large pot of water to boiling.
2	Meanwhile, peel potatoes and cut into quarters.
3	Add to boiling water with salt.
4	Boil 20 minutes, or until tender.
5	Drain well.
6	preheat the oven to 400?
7	Coat a 2-qt.
8	Casserole dish with nonstick cooking spray.
9	Set aside.
10	mash potatoes coarsely with a fork or a potato masher.
11	Transfer to the prepared casserole dish, smoothing the top with a spatula.
12	prepare rum glaze: melt butter in a medium-sized, heavy skillet.
13	Stir in sugar and lemon juice and cook over medium-high heat 3 minutes, or until bubbly.
14	Add rum, return the mixture to a boil, and pour over sweet potatoes.
15	bake 45 minutes, or until the glaze has become slightly crusty and nicely golden.
16	Cool for 5 minutes.
17	Makes 12 servings.
18	* approximate nutritional analysis: 231 calories per ?cup serving; 3g protein; 50g carbohydrate; 2g fat (6% of calo- ries), 4g fiber; 3mg cholesterol, 125mg sodium; more than loo% of the daily value for vitamin a, 55% for vitamin c, 23% for vitamin b6.
19	american health -- november 1995