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-> [Garlic, Side-dishes, Vegetables] -> [Garlic cauliflower Recipe] |
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Garlic cauliflower
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| Artist: |
_ |
| Categories: |
Garlic, Side-dishes, Vegetables |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| small | Cauliflower | | 1
| tbsp | Virgin olive oil | | 2
| large | Cloves garlic, minced | | 1
| tbsp | Toasted Sesame Seeds | | | Dash paprika | | | Pepper to taste |
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Procedures:
| 1 | In a large kettle, bring 2 quarts of water to a boil. | | 2 | Trim cauliflower and break into flowerets. | | 3 | Drop into boiling water and cook about 2 minutes. | | 4 | Drain in a colander. | | 5 | In a large, non-stick skillets, heat oil and brown garlic. | | 6 | Add cauliflower and sesame seeds and stir-fry 1 minute. | | 7 | Dust with paprika and pepper before serving. | | 8 | Food exchange per serving: 1 vegetable exchange + 1 fat exchange cal: 76; cho: 0mg; car: 6g; pro: 3g; sod: 9mg; fat: 5g; |
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