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Green beans with pine nuts
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| Artist: |
_ |
| Categories: |
Beans, Nuts, Side-dishes, Vegetables |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Green beans [ended] | | 2
| tbsp | Butter | | 2
| tbsp | Pine nuts | | | Salt and pepper |
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Procedures:
| 1 | 1) cook beans, uncovered, in 1" of water in a 3 qt sauce pan, 4 to 8 min... | | 2 | Or `til crisp-tender... | | 3 | Then drain... | | 4 | 2) melt the butter in a skillet over med. heat, and add the pine nuts. | | 5 | Cook stirring frequently `til golden 3) add the beans, stirring gently to coat the beans. | | 6 | Season with salt and pepper to taste... | | 7 | And serve... | | 8 | calories... | | 9 | 127 choleserol... | | 10 | 0g fat... | | 11 | 10g sodium... | | 12 | 1mg | | 13 | sourse: the all new diet cookbook copied for you by fred goslin on cyberealm bbs, home of kooknet in watertown ny (315) 786-1120 |
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