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Italian baked spaghetti squash
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| Artist: |
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| Categories: |
Baked, Italian, Pastas & Noodles, Side-dishes, Squash, Vegetables, Western European |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 2
| cup | Cooked, drained spaghetti | | | -squash | | 1
| | 8 oz. can tomato sauce | | 1/2
| tsp | Dried oregano | | 1/8
| tsp | Garlic powder | | 1
| tbsp | Plus | | 1
| tsp | Parmesan cheese |
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Procedures:
| 1 | Preheat oven to 37Place squash in a casserole that has been sprayed with a nonstick cooking spray. | | 2 | Combine tomato sauce, oregano, and garlic powder and pour evenly over squash. | | 3 | Sprinkle with parmesan cheese. | | 4 | Bake 20 minutes or until hot and bubbly. | | 5 | Per serving: 2g protein, 1g fat, 9g carb., 330mg sodium, 1mg chol., 47 calories. |
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