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Mange-tout 'ali baba'
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| Artist: |
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| Categories: |
Asian, Chinese, Ethnic, Side-dishes, Stir-fry, Vegetables, Vegetarian |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 2
| tbsp | Sesame oil | | 1
| | Cm. Root ginger, grated | | 2
| | Spring onions | | | -- finely sliced | | 225
| grams | Mange-tout | | | -- topped and tailed | | 100
| grams | Baby French beans | | 50
| grams | Fennel, chopped | | 1
| tbsp | Soy sauce | | 1
| tbsp | White-wine vinegar | | 2
| tbsp | Sesame seeds, toasted |
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Procedures:
| 1 | A mouth-watering stir-fry of mange-tout, french beans and fennel with ginger, spring onion and soy sauce. | | 2 | The garnish of sesame seeds gives a final, appetizing texture. | | 3 | heat the sesame oil gently with the ginger and spring onion, then stir-fry the mange-tout, french beans and fennel for 5-8 minutes until cooked through but still crisp. | | 4 | Add the soy sauce and white-wine vinegar and stir for a further 2 minutes. | | 5 | Put into a warm serving-dish, sprinkle with the browned sesame seeds and serve immediately. |
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