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Low-fat healthy chili in crockpot
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| Artist: |
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| Categories: |
Chili, Crockpot, Healthy, Herbs & Spices, Low-fat, Meats |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Beef stew meat, trimmed | | 6
| oz | Tomato paste | | 1
| cup | Chopped onions, 2 medium oni | | 2
| | Bell peppers, diced | | 2
| | Garlic cloves, minced | | 1
| tbsp | Chili powder | | 1
| tsp | Ground cumin | | 1/2
| tsp | Dried oregano, crushed |
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Procedures:
| 1 | Recipe by: jo anne merrill preparation time: 12:0 : Trim the beef of all visible fat. | | 2 | Cut into ?inch cubes. | | 3 | : Place meat in crockpot and stir in tomato paste to completely coat meat. | | 4 | Add the remaining ingredients and stir to blend. | | 5 | Do not add any additional liquid. | | 6 | : Cover and cook for 12 hours on low heat. | | 7 | When done, you can skim the fat from surface and discard |
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