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Loren martin's spiced pot roast
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| Artist: |
_ |
| Categories: |
Meats |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1/2
| tsp | Crushed red pepper | | 4
| | Cl Garlic, crushed | | 1/2
| tsp | Cumin | | 4
| tsp | French mustard | | 3/4
| tsp | Tumeric | | 1
| | ?tsp ginger | | 1
| tsp | Rosemary | | 1
| tsp | Lemon pulp | | 1
| | ?tbs sugar | | 1
| tsp | Salt | | 3
| tbsp | Poppy seeds | | 1/2
| cup | Vinegar | | 1/3
| cup | Tomato puree | | 3
| | Bay leaves | | 2
| | Cloves | | 2
| | Onions, chopped |
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Procedures:
| 1 | This is the roast with soul!!!! place the crushed red pepper, garlic, cumin, mustard, tumeric, ginger, rosemary, lemon pulp, sugar, salt, poppy seeds and vinegar in a blender. | | 2 | Then, blend for about 30 seconds. | | 3 | Put 2 pound beef roast in large bowl and pour blended herbs and spices over meat; let marinate for 6 hours. | | 4 | Heat oil in skillet; add cloves and bay leaves and fry themn for 4 minutes; add onions and fry until they are soft. | | 5 | Turn off heat and let oil become lukewarm. | | 6 | Add meat and simmer for about an hour. | | 7 | Then, pour on tomato puree and increase heat; cook until meat is tender. | | 8 | This is a great recipe to mix together and pour over a roast in a crock pot; let cook for about 8 hours on low |
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