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Mid-east pilaf
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| Artist: |
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| Categories: |
Side-dishes |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1
| tbsp | Vegetable oil | | 1
| med | Onion, chopped | | 1
| tbsp | Brown sugar | | 2/3
| cup | Cashew bits or halves | | 1/3
| cup | Raisins | | 3
| cup | Hot cooked rice | | 1
| cup | Chopped dried apricots | | 1/4
| tsp | Salt | | 1/4
| tsp | Ground cinnamon | | 1/4
| tsp | Turmeric | | 1/4
| tsp | Cracked black pepper | | 1/8
| tsp | Cardamom | | 1/8
| tsp | Ground cloves | | 1/3
| cup | Apple juice |
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Procedures:
| 1 | Heat oil in large skillet over medium-high heat. | | 2 | Saute onion with brown sugar 3 to 5 minutes or until onion is golden brown. | | 3 | Add cashews and raisins; saute 2 to 3 minutes until nuts begin to brown and raisins plump. | | 4 | Add rice, apricots, salt, cinnamon, turmeric, pepper, cardamom and cloves. | | 5 | Stir in apple juice. | | 6 | Heat thoroughly and serve. | | 7 | each serving provides: * 284 calories * 5.2 g. | | 8 | Protein * 9.5 g. | | 9 | Fat * 47.5 g. | | 10 | Carbohydrate * 3.6 g. | | 11 | Dietary fiber * 0 mg. | | 12 | Cholesterol * 106 mg. | | 13 | Sodium |
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