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Italian sausage & vegetables

Artist: _
Categories: Italian, Sausages, Vegetables, Western European
Yield: 1
Rating: 0
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Ingredients:
1 Spaghetti squash (about 3
-pounds)
-I pound bulk Italian
-sausage
1/2 cupChopped onion (about 1
-medium)
-I cup coarsely chopped
-zucchini (about I medium)
1/4 cupChopped fresh parsley
1 largeClove garlic, crushed
1 tbspDried basil leaves
3 cupCoarsely chopped tomatoes
-(about 4 medium)
1/3 cupGrated Parmesan cheese
1/2 tspSalt
1/4 tspPepper
Procedures:
1To microwave squash, prick several times with fork, place on microwavable paper towel.
2Microwave on high 8 minutes; turn squash over.
3Microwave 8 to 11 minutes longer or until tender.
4Let stand 10 minutes.
5Heat oven to 400!.
6Prick squash with fork.
7Bake about i hour or until tender.
8Cook sausage and onion in 10 inch nonstick skillet over medium heat about 10 minutes, stirring frequently, until sausage is done; drain.
9Stir in zucchini, parsley, garlic and basil.
10Cover and cook 3 minutes.
11Stir in tomatoes and cheese.
12Cut squash in half; remove seeds and fibers.
13Remove spaghetti-like strands with 2 forks.
14Toss squash with salt and pepper.
15Serve sausage mixture over squash.
166 servings
 
 
 
 

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