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Easy fish
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| Artist: |
_ |
| Categories: |
Fish, Fun & Easy, Picnic, Quick & Easy, Seafood |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1 1/2
| lbs | Grouper or snapper fillets | | | -(or substitute boneless | | | -skinless chicken breast) | | | Salt | | | Pepper | | | Flour | | 2
| tbsp | Olive or vegetable oil | | 4
| tbsp | Butter, optional | | 1
| | Juice of lemon (opt) |
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Procedures:
| 1 | Sprinkle fish fillets (or chicken pieces) liberally with salt and pepper. | | 2 | Coat the pieces with flour, patting them firmly, then shaking off excess flour. | | 3 | Heat 2 tablespoons of oil in a wide skillet (or 2 wide skillets), and cook the fish over medium-high heat for 3-4 minutes, until browned. | | 4 | Turn fish pieces over and cook another 3-4 minutes longer. | | 5 | Remove fish from skillet and keep warm. | | 6 | Add butter and heat until it turns a deep brown. | | 7 | Remove from heat and add juice of one fresh lemon. | | 8 | Pour over fish or chicken. | | 9 | This final sauce may be augmented with capers or minced garlic, if desired. | | 10 | Add them after butter before lemon juice. |
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