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Fish in mandarine & parsley sauce
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| Artist: |
_ |
| Categories: |
Fish, Seafood |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| | Stephen Ceideburg | | 2
| | To 4 mandarines | | 4
| | Fish fillets | | 4
| | To 8 mandarines, juice only | | 1
| | Piece fresh ginger, grated | | | -2 cm | | 1
| cup | Chopped fresh parsley | | 2
| large | Onions, chopped | | 2
| | To 3 cloves garlic, chopped | | 3
| tbsp | Olive oil |
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Procedures:
| 1 | Use any good meaty fish fillets for this dish. | | 2 | Grate the mandarine peel with a light hand on a sharp grater or it will tear. | | 3 | grate the zest of 2-4 mandarines (depending on size). | | 4 | Place 4 fish fillets (about 800g) in a large dish and pour over them the juice of 4-8 mandarines mixed with 2 cm fresh ginger, grated. | | 5 | Cover and leave in the refrigerator, turning occasionally, for up day or at least one hour. | | 6 | finely chop 1 cupful or more of fresh parsley, 2 large onions and 2-3 large cloves of garlic. | | 7 | Heat 3 tablespoons of olive oil in a medium size saucepan, add the parsley, onion and garlic mixture, cover the pan and sweat gently, stirring from time to time, until the onion is almost melting. | | 8 | heat the grill to very hot, drain the mandarine fish mari- nade into to onions and add the zest. | | 9 | Simmer the onions and marinade, uncovered, until the excess liquid disappears. | | 10 | Puree in a food processor, blend or sieve and add salt and pepper to taste. | | 11 | Reheat gently. | | 12 | Meanwhile, dry the fish fillets, brush them with olive oil and grill them for a couple of minutes on each turning only once, until the fish flakes at its thickest point. | | 13 | Serve with the sauce. |
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