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Mexican goulash
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| Artist: |
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| Categories: |
Crockpot, Eastern European, Entrees, Meats, Mexican, North American, Pastas & Noodles, South American |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1/2
| lbs | Lean ground beef | | 1/2
| cup | Onion, chopped | | 1/4
| cup | Green pepper, chopped | | 3
| cup | Tomato juice, Hunt's No Salt | | 1 1/2
| cup | Raw macaroni | | 1/4
| tsp | Garlic powder | | 1/4
| tsp | Pepper | | 1/4
| tsp | Chili powder |
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Procedures:
| 1 | Add macaroni to boiling water and cook for 7 minutes. | | 2 | Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender. | | 3 | Drain off fat. | | 4 | Add tomato juice, macaroni, and spices. | | 5 | Simmer until liquid is almost absorbed. | | 6 | Note: served with a salad, this makes a delicious meal. | | 7 | Nutrients per serving: calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg. | | 8 | Exchanges: bread 2, meat 2, vegetable |
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