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-> [Bakery, Breads, Diabetic, Fruits, Quick & Easy] -> [Tea scones Recipe] |
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Tea scones
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| Artist: |
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| Categories: |
Bakery, Breads, Diabetic, Fruits, Quick & Easy |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| | BASIC TEA SCONES | | 1
| cup | Flour | | 1
| tsp | Baking powder | | 1/4
| tsp | Salt | | 1
| tbsp | Sugar Replacement | | 1/4
| cup | Margarine, cold | | 1
| | Egg | | 1/4
| cup | Evaporated milk | | | -freeze the rest | | | Stir one of the following | | | Into the flour mixture for | | | Tea Scones listed below | | | DRIED APPLE | | 8
| | Chopped apple halves | | | Food Exchange 1 STRACH/BREAD | | | ?FRUIT CAL: 44 | | | DRIED APRICOT | | 8
| | Chopped apricot halves | | | Food Exchange 1 STARCH/BREAD | | | 1 ?FRUIT CAL: 44 | | | CRANBERRY | | 1/4
| cup | Cranberry, chopped | | | Food Exchange 1 STARCH/BREAD | | | CAL: 34 | | | DATES | | 8
| | Chopped dates | | | Food Exchange 1 STARCH/BREAD | | | ?FRUIT CAL:54 | | | LEMON | | 1
| tbsp | Lemon peel | | | Food Exchange:1 STARCH/BREAD | | | CAL: 34 | | | ORANGE | | 1 1/2
| tbsp | Orange peel, grated | | | Food Exchange 1 STARCH/BREAD | | | CAL: 34 | | | DRIED PEACHES | | 8
| | Chopped peaches halves | | | Food Exchange 1 FRUIT | | | ?STARCH/BREAD CAl: 44 | | | RAISINS | | 4
| tbsp | Raisins | | | Food Exchange 1 STARCH/BREAD | | | ?FRUIT CAL: 44 |
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Procedures:
| 1 | Sift flour, baking powder, salt and sugar replacement. | | 2 | Cut in cold margarine as for pie crust. | | 3 | Beat egg and evaporated milk together thoroughly; into flour mixture. | | 4 | Knead gently on lightly floured board. | | 5 | Divide the dough in half; roll each half into a circles. | | 6 | Cut the into quarters. | | 7 | Place on lightly greased cookie sheet. | | 8 | Brush tops with milk. | | 9 | Bake at 450f for 15 minutes or until done food exchange per serving of basic tea scones: 1 starch/bread exchange cal: 34 |
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