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Microwaved & barbecued beef ribs
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| Artist: |
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| Categories: |
Barbecue, Beef, Meats, Microwave, Ribs |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Ketchup cup apple cider | | | -vinegar | | 1/2
| tsp | Salt | | 1
| tbsp | Chili powder | | 1/4
| tsp | Dried oregano | | 1/2
| tsp | Dried minced garlic | | 1/4
| tsp | Ground black pepper | | 1/4
| cup | Honey | | 8
| | Beef ribs, about 4 pounds |
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Procedures:
| 1 | Here are a few more bbq recipes i found in a july food supplement. | | 2 | Scanning sure is great. | | 3 | I"m finally making progress on my huge pile of newspapers! i"ve never used the microwave for cooking ribs, but i imagine precooking them would serve the same purpose as parboiling them (which i don"t do either..). | | 4 | Combine ketchup with the vinegar, salt, chili powder, oregano, garlic, pepper and honey. | | 5 | Mix well and marinate ribs in the mixture for 20 minutes in a microwave-safe dish. | | 6 | Cover with plastic wrap and microwave at full power for 10 minutes. | | 7 | Remove plastic wrap and turn ribs. | | 8 | Cover with plastic wrap and microwave for an other 10 minutes. | | 9 | Heat a charcoal grill until the coals are white-hot, or preheat a gas grill on high for 5 minutes with the lid closed. | | 10 | Grill the ribs about 4 inches from the hot coals. | | 11 | They will take about 4 minutes per side. | | 12 | Serves Per serving: 870 calories, 63 g protein, 18 g carbohydrate, 59 g fat (25 g saturated), 216 mg cholesterol, 660 m g sodium, 0 g fiber. | | 13 | Andrew schloss, sf chronicle, 7/22/92 |
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