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Microwave italian-style pot roast

Artist: _
Categories: Italian, Meats, Microwave, Western European
Yield: 8
Rating: 0
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Ingredients:
3 lbsBeef chuck pot roast, cut
2 inches thick
1 tbspWorcestershire Sauce
1 tspInstant beef bouillon-
-granules
1/2 tspSugar
1/2 tspDried oregano, crushed
1 Garlic clove, minced
3 medPotatoes, peeled and cut-
- into 1-inch cubes
3 medCarrots, cut into julienne-
-strips
3 Celery stalks, cut into 2-
-inch pieces
2 medOnions, quartered
8 ozCan of Tomato Sauce
1/4 cupFlour
4 ozCan of Mushrooms, drained
Procedures:
1Trim excess fat from pot roast.
2In a 3-quart casserole stir together worchestershire sauce, beef bouillon granules, sugar, oregano, garlic, ?cup water, ?teaspoon salt, and ?teaspoon pepper.
3Add pot roast to mixture in casserole.
4Cook, covered, on 100% power (high) about 5 minutes or till the liquid is boiling.
5Cook covered, on 50% power (medium) for 35 minutes more.
6Turn pot roast over.
7Add potatoes, carrots, celery, and onions.
8Cook meat and vegetables, covered, on medium for 25 to 40 minutes or till meat and vegetables are tender, spooning liquid over the meat and vegetables once or twice during cooking.
9Transfer meat and vegetables to a serving platter, reserving the liquid in the casserole.
10For gravy, skim fat from the reserved liquid.
11Stir together tomato sauce and flour.
12Stir tomato mixture and mushroom into the liquid in the casserole.
13Cook uncovered, on high for 5 to 10 minutes or till thickened and bubbly, stirring each minute till the mixture starts to thicken, then stirring every 30 seconds.
14Cook, uncovered, on high for 30 seconds more.
15Serve gravy with meat and vegetables.
16Makes 8 servings
 
 
 
 

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