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Minute ostrich steaks
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| Artist: |
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| Categories: |
Coffee & Tea, Entrees, Meats, Poultry, Sauces & Dressings, Steaks |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| | STEAKS | | 2
| | Cloves garlic | | 8
| | (2 ? to 3-ounce) ostrich | | | - fillet sliced into 8 | | | - 3 inches in diameter | | 2
| tsp | Freshly ground black pepper | | | - minute steaks, or ostrich | | | - steaks ?inch thick and | | 2
| tsp | Butter or oil | | | MUSTARD CREAM SAUCE | | 2
| tbsp | Brandy | | 2
| tsp | Salt | | | Formatted by Manny Rothstein | | 1
| tbsp | Dijon mustard | | 3
| tbsp | Whippingcream |
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Procedures:
| 1 | Steaks crush garlic and mix with pepper. | | 2 | Pat into steaks. | | 3 | Heat butter in skillet. | | 4 | Add steaks and quickly fry steaks 1 ?minutes per side. | | 5 | Serve with mustard cream sauce. | | 6 | Mustard cream sauce add brandy to pan after frying ostrich steaks. | | 7 | Ignite brandy and when flames have died down, add mustard, salt and cream. | | 8 | Stir together well. | | 9 | Heat but do not allow to boil. | | 10 | Makes 8 servings. | | 11 | Each serving contains about: 129 calories; 703 mg sodium; 61 mg cholesterol; 7 grams fat; 1 gram carbohydrates; 14 grams protein; 0.01 gram fiber. | | 12 | This recipe comes from "teixeira ostrich cookbook," published by teixeira foods inc. |
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