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Grilled chicken breast (for one)
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| Artist: |
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| Categories: |
Chicken, Grilled, Poultry |
| Yield: |
1 |
| Rating: |
0 |
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Ingredients:
| 1
| | Boneless chicken breast | | | -skin on is best, but | | | -skinless will work | | 1
| tbsp | Mayonnaise | | 1
| tsp | Spicy mustard (I use | | | -Zatarain's Cajun Mustard | | | -for this, but any | | | -spicy coarse-grained | | | -mustard is okay) | | | -Juice of one lime | | | -Coarsely ground pepper to | | | -taste (I use quite a bit) |
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Procedures:
| 1 | Mix the last four ingredients together, and smear liberally over the chicken breast. | | 2 | Allow the chicken to sit in the mixture for about an hour if possible. | | 3 | Preheat the grill on medium-high for about 10 minutes. | | 4 | Place chicken breast, skin side down on grill. | | 5 | Cook until chicken is about half done (maybe 6 minutes). | | 6 | Turn, and baste skin side of chicken with any marinade remaining in the pan. | | 7 | Continue cooking until chicken is done |
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