| 1 | Place oil in stew pot and with an adult"s help, turn heat to medium low. |
| 2 | Measure flour, salt, pepper and garlic powder into ziploc bag. |
| 3 | Drop in stew beef, seal bag and shake untilwell coated. |
| 4 | Pour contents of bag into the stew pot. |
| 5 | Turn the heat up to med |
| 6 | with an adult"s help, use a long handles spoon to turn the meat every 3-4 minutes, letting the meat brown well on all sides. |
| 7 | Cook until the meat begins to look crusty. |
| 8 | Add the tomatoes, broth, thyme and bay leaf. |
| 9 | Bring to a boil, then lower heat to low. |
| 10 | C |
| 11 | with an adult"s help, peel the carrots and cut them into small coins with a knife. |
| 12 | When the stew has simmered for one hour, add the carrots and green beans to the pot. |
| 13 | Cover and simmer another 45 minutes. |
| 14 | with an adult"s help, cook the orzo in a saucepan according to the package directions. |
| 15 | When just tender, drain it through a colander into the sink, shaking out any excess water. |
| 16 | These are your maggots. |
| 17 | Add them to the stew pot, then turn off heat and care |
| 18 | sicko serving suggestion: turn any meaty meal into a freakish feast by spreading a layer of orzo maggots on top of your roasted, baked or boiled beast! |
| 19 | from the book: gross grub by cheryl porter random house isbn 0-679-86693-0 |
