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-> [Appetizers, Soups & Stews, Spinach, Vegetables] -> [Lentil and spinach soup Recipe] |
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Lentil and spinach soup
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| Artist: |
_ |
| Categories: |
Appetizers, Soups & Stews, Spinach, Vegetables |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1
| cup | Brown lentils | | 2
| each | Bay leaves | | 1
| each | Celery stick, finely chopped | | 2
| tsp | Ginger, grated | | 8
| cup | Vegetable stock | | 1
| tbsp | Olive oil | | 1
| large | Red onion, chopped | | 2
| each | Cloves garlic, crushed | | 2
| med | Tomatoes, peeled & chopped | | 1
| bunch | Spinach, chopped | | 2
| tsp | Cider vinegar | | 1
| tsp | Cilantro, chopped |
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Procedures:
| 1 | Combine lentils, bay leaves, celery, ginger and stock in large pan, simmer, uncovered, about 30 mins or until lentils are just soft. | | 2 | Heat oil in the pan, add onion and garlic, cook, stirring, until onion is soft. | | 3 | Add tomatoes, cook, stirring, until tomatoes are pulpy. | | 4 | Add the spinach, stir over heat until spinach is wilted. | | 5 | Add spinach mixture to lentil mixture, stir in vinegar and coriander; stir until heated through. | | 6 | Discard bay leaves before serving. |
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