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-> [Soups & Stews, Tomatoes] -> [Green tomato soup with garlic, ginger, cumin and coriande Recipe] |
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Green tomato soup with garlic, ginger, cumin and coriande
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| Artist: |
_ |
| Categories: |
Soups & Stews, Tomatoes |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 3
| tbsp | Extra virgin olive oil | | 1
| cup | Yellow onions, chopped | | 1
| tsp | Fresh ginger, minced | | 1
| | Garlic clove, minced | | 1
| tsp | Ground coriander | | 2
| tsp | Ground cumin | | 1 1/2
| lbs | Green tomatoes, peel seed | | | -chop | | 1
| med | Green bell pepper, core | | | -seed chop | | 1/2
| lbs | Boiling potatoes, diced | | | (about 1-?cups) | | 2
| cup | Vegetable broth | | 1
| tbsp | Honey | | 1
| small | Red pepper, fresh or dry | | | -hot | | 1/2
| cup | Canned coconut milk | | | -unsweetened | | | (or skim milk) | | 1/2
| tsp | Salt | | 1/4
| cup | Nonfat plain yogurt | | 1/4
| cup | Dry-roasted cashews | | | -unsalted | | 4
| tsp | Fresh cilantro, minced |
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Procedures:
| 1 | Recipe by: maggie oster"s herb garden (1993:45) ny: macmillan preparation time: 1:00 in a large heavy pot, heat the oil over medium heat, then add the onions, ginger, garlic, coriander, and cumin and cook, stirring, until the onions are soft and translucent, about 5 minutes. | | 2 | Add the tomatoes, bell pepper, potatoes, broth, honey, and hot pepper. | | 3 | Bring to a boil, reduce the heat to low, and simmer, covered, for 30 minutes. | | 4 | Remove the hot pepper. | | 5 | Using a blender or food processor, puree the soup in batches. | | 6 | Return it to the pot, stir in the coconut milk and salt, then heat just to a simmer. | | 7 | Serve, garnished with dollop of yogurt, cashews, and cilantro. |
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