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Minestrone (womans day)
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| Artist: |
_ |
| Categories: |
Entrees, Italian, Soups & Stews, Western European |
| Yield: |
5 |
| Rating: |
0 |
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Ingredients:
| 3 1/2
| cup | Chicken broth | | 2
| cup | Water | | 1
| cup | Chopped onion | | 1
| cup | Sliced carrots | | 1
| tsp | Minced garlic | | 1
| can | (16oz) crushed tomatoes | | 1
| | Medium-size zucchini (6oz) | | | Quartered lengthwise, then | | | Sliced ?inch thick | | 9
| oz | Frozen cut Italian Green | | | Beans | | 1/4
| tsp | Pepper | | 1 1/2
| cup | Small pasta shells | | 1
| can | (16oz) red kidney beans | | | Rinsed and drained |
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Procedures:
| 1 | Bring broth, water, onion, carrots and garlic to a boil in a 3 to 4-quart pot. | | 2 | Reduce heat, cover and simmer 3 minutes or until carrots are crisp- tender. | | 3 | add crushed tomatoes, zucchini, green beans and pepper. | | 4 | Return to a boil, add pasta, cover and simmer 10 minutes, stirring occasionally, until pasta is tender. | | 5 | Stir in beans. | | 6 | makes 10 cups, 5 servings. | | 7 | per serving: 251 calories, 13g protein, 46g carbohydrates, 2g fat, 0mg : cholesterol, 965mg sodium. |
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