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Harira

Artist: _
Categories: African, Soups & Stews
Yield: 8
Rating: 0
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Ingredients:
1/3 cupFlour
1/2 cupChick peas
1/2 lbsLean lamb or beef diced
2 Large onions, chopped
1/4 tspSaffron
2 tbspPaprika
1 Soup bones
1 tbspButter
2 tbspSalt
1/2 tspPepper
1/2 cupDried broad beans
1 1/2 lbsTomatoes
1 Bunch parsley
1 Bunch fresh coriander
1 tbspButter
1/3 cupRice
1 Lemon
1/2 cupLentils
Procedures:
1Soak overnight 1/3 c flour in 1 c water; ?c chick peas in water to cover brown in lightly oil deep pan lamb, onions, saffron and paprika (increase or decrease according to taste).
2Add 6 cups of water, soup bones, butter, salt, pepper, pre=soaked chick peas with skins popped off and discafrded, and the dried broad beans which have been washed and cleaned.
3Simmer, covered, for 2 hours or more.
420 mins.
5Before serving, put through a food mill into the soup pan (or blend with one cup of water) the tomatoes, parsley, corinader & the flour and water paste.
6Add 3 cups of water, and when it returns to boil, add the vermicelli.
7When the vermicelli is cooked, add 1 t butter and lemon juice (or serve a wedge of lemon with each bowl to be squeezed on the soup at the tatle).
8The soup should be elvety; so add water or flour thickening if it is not.
9*note: lentils may be substituted for chick peas; meat can be chicken; yearst may be used in place of flour and water if that mixture was not made night before; rice may be substituted for vermicelli.
10A soup served each night at sundown to break the ramadan fast.
11This receipe is from cooking in morocco by the american women"s association of rabat.
 
 
 
 

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