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Fresh fruit platter
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| Artist: |
_ |
| Categories: |
Desserts, Fruits |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 8
| oz | Plain yogurt | | 1/2
| cup | Aunt Jemima Syrup | | | -OR- Lite Syrup | | 2
| tbsp | Lemon juice | | 1/4
| tsp | Cinnamon | | 2
| med | Bananas, sliced | | 2
| cup | Halved strawberries | | 2
| cup | Pineapple chunks | | 2
| | Kiwifruit or small oranges | | | -- sliced |
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Procedures:
| 1 | For dressing, combine yogurt, syrup, 1 teaspoon lemon juice and cinnamon; mix well. | | 2 | Chill until ready to use. | | 3 | dip banana slices in remaining lemon juice. | | 4 | Arrange with remaining fruit on platter. | | 5 | Garnish with mint leaves, if desired. | | 6 | Serve with dressing. | | 7 | nutritional analysis per serving: * calories 197 * carbohydrates 44 g * protein 3 g * fat 1 g * calcium 90 mg * sodium 50 mg * cholesterol 2 mg * dietary fiber 4 g |
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