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-> [Desserts, Fruits] -> [Fruit kabobs Recipe] |
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Fruit kabobs
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| Artist: |
_ |
| Categories: |
Desserts, Fruits |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 2
| cup | Fresh watermelon | | | -- cut in 1 inch cubes | | 1
| cup | Fresh grapes | | 2
| cup | Fresh strawberries | | 1
| cup | Pineapple chunks | | | -(fresh or canned) | | 4
| | Wooden skewers* |
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Procedures:
| 1 | *(soak wooden skewers in water to prevent splintering) thread fruit onto skewers in any order. | | 2 | Substitute or add other favorite fruits, such as cantaloupe, kiwi, honeydew melon, mandarin oranges and cherries. | | 3 | Yield: 4 servings. | | 4 | This is an official 5 a day recipe. | | 5 | Nutritional information per serving: calories: 7Cholesterol: 0 mg. | | 6 | Fat: 0.7 g. | | 7 | Sodium: 2 mg. | | 8 | Fiber: 2 g. |
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