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-> [Apple, Fruits, Muffins & Biscuits] -> [Applesauce-bran muffins Recipe] |
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Applesauce-bran muffins
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| Artist: |
_ |
| Categories: |
Apple, Fruits, Muffins & Biscuits |
| Yield: |
12 |
| Rating: |
0 |
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Ingredients:
| 1 1/2
| cup | 100% bran cereal | | 1
| cup | Skim milk | | | Egg -- slightly beaten | | 1/2
| cup | Unsweetened applesauce | | 2 1/2
| tbsp | Butter or margarine -- | | | Melted | | 1
| cup | All-purpose flour | | 2 1/2
| tsp | Baking powder | | 1/4
| cup | Brown sugar |
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Procedures:
| 1 | Preheat oven to 400°F. | | 2 | In a large bowl, combine cereal and milk. | | 3 | Set aside. | | 4 | In another bowl, combine egg, applesauce and melted butter. | | 5 | Stir into the cereal mixture. | | 6 | Add the dry ingredients, stirring until just blended. | | 7 | Spray a muffin tin with cooking spray or line with baking cups. | | 8 | Fill each cup ?full. | | 9 | Bake at 400f for 15 minutes or until nicely browned on top. | | 10 | Makes 12 muffins. | | 11 | Per muffin: 117 cals, 23mg chol, 4gm dietary fiber, 2.5gm fat, 238 mg sodium | | 12 | recipe by : |
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