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English pea soup
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| Artist: |
_ |
| Categories: |
Soups & Stews, Vegetables |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 10
| oz | (1) Pkg frozen English peas | | 1/4
| med | Head lettuce | | 3
| oz | Fresh lettuce | | 3
| oz | Fresh spinach leaves | | 1/2
| cup | Green onions, chopped | | 2
| tsp | Bouillion granules | | | -chicken-flavored | | 1/8
| tsp | Pepper | | 1 1/4
| cup | Water | | 1/4
| cup | Skim water |
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Procedures:
| 1 | Comine english peas, lettuce, spinach, green onions, bouillion granules, chervil and pepper in a large saucepan; stir in water. | | 2 | Cover and bring to a boil; reduce heat, and simmer 20 minutes. | | 3 | Process mixture to saucepan, and stir in milk. | | 4 | Cook over medium heat, stirring frequently, until thoroughly heated. | | 5 | Food exchange per serving: ?starch exchange; cal: 46; cho: tr; car: 8gm; sod: 64mg: |
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