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Fish soup with fennel

Artist: _
Categories: Fish, Seafood, Soups & Stews
Yield: 6
Rating: 0
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Ingredients:
1 lbsFlounder
Bones from fish
1 Bay leaf
4 Parsley stalks
2 Lovage stalks
6 1/4 cupCold water
Sea salt
6 Black peppercorns
1 Small onion
1 Carrot
1 Leek
1/2 lbsHake
2 tbspButter
1 tbspFlour
2 tbspSour cream
2 tbspChopped fennel leaves
Procedures:
1Put the fish bones in a pan with the bay leaf, parsley, and lovage.
2Cover with cold water, add salt and peppercorns, and bring to boil.
3Simmer for 30 minutes.
4Peel and chop the onion and carrot.
5Trim and chop the leek.
6Put them in a saucepan.
7Pour the fish stock over the vegetables through a seive (strainer).
8Bring to a boil, then let simmer for another 30 minutes, then put in the hake.
9Simmer for 15 minutes, or until the hake is cooked.
10Remove the hake and put the plaice (flounder) filets into the pan.
11Simmer for 5 minutes, then remove them.
12Cool the soup slightly, then puree it in a blender.
13Melt the butter in a clean pan, stir in the flour and cook for one minute.
14Stir in the blended soup and simmer for 3 minutes, stirring.
15Add salt and pepper to taste.
16Take the hake off the bone and chop it; skin the plaice (flounder) filets and chop them.
17Put both sorts of fish into the soup and stir in the sour cream.
18When all is hot, add the chopped fennel and stand, covered, for 3 to 4 minutes before serving.
19Serve as is, or with fennel dumplings.
 
 
 
 

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