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-> [French, Soups & Stews, Western European] -> [French potato-mint soup Recipe] |
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French potato-mint soup
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| Artist: |
_ |
| Categories: |
French, Soups & Stews, Western European |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1
| tbsp | Butter or margarine | | 1 1/3
| lbs | (4 medium) potatoes | | | -- cut into ?inch cubes | | 2
| can | Vegetable or chicken broth | | | --(14 ?ounces each) | | 1 1/2
| cup | Water | | 1
| cup | Sliced carrots | | 1 1/2
| cup | Frozen peas | | 1/2
| cup | Sliced green onions | | 1/2
| cup | Mint leaves | | | -- (coarsely chopped) | | | Salt, to taste | | 1
| | -to.. | | 2
| tsp | Lemon juice |
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Procedures:
| 1 | In 3-quart saucepan over medium-high heat, melt butter. | | 2 | Add potatoes; cook, tossing occasionally, 5 minutes. | | 3 | Reduce heat to medium and add broth, water and carrots. | | 4 | Bring to boil, reduce heat, cover and cook until potatoes and carrots are tender, about 15 minutes. | | 5 | Add peas, onions and mint. | | 6 | Continue to cook 5 minutes. | | 7 | Season with salt and lemon juice. | | 8 | menu: crusty rolls, romaine salad with garlic croutons, fruit and cheese | | 9 | nutritional information per serving: 230 calories; 4 g fat; 10 mg cholesterol; 1030 mg sodium; 43 g carbohydrate; 6 g fiber; 7 g protein. |
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