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-> [Asian, Japanese, Soups & Stews, Spanish, Vegetarian, Western European] -> [Garden gazpacho Recipe] |
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Garden gazpacho
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| Artist: |
_ |
| Categories: |
Asian, Japanese, Soups & Stews, Spanish, Vegetarian, Western European |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 3
| large | Tomatoes | | 2
| tbsp | Miso, white or yellow | | 14
| med | Carrots | | 1/2
| | Lemon | | 3
| | Celery ribs | | 2
| | Scallions, finely chopped | | 1/2
| | Bell pepper, green, finely | | | -chopped | | 1
| | Cucumber, grated | | 1/4
| cup | Basil leaves, fresh, chopped | | 2
| tbsp | Dill, fresh, finely chopped |
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Procedures:
| 1 | Chill vegetables. | | 2 | extract juice from tomatoes. | | 3 | Blend 1 ?cups tomato juice, all of pulp and miso until smooth. | | 4 | extract juice from carrots and reserve 2 cups juice. | | 5 | Extract juice from lemon and reserve all of juice. | | 6 | Extract juice from celery and reserve ?cup juice. | | 7 | transfer reserved juice to a large mixing bowl and combine with tomato/miso mixture and remaining ingredients. | | 8 | serve immediately. | | 9 | per serving: 88 cal; 4 g prot; 278 mg sod; 20 g carb; 1 g fat; 0 mg chol; 119 mg calcium | | 10 | vegetarian gourmet, summer 1993/mm by deeanne |
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