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Rosie's unfried fries
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| Artist: |
_ |
| Categories: |
Entrees, Fried |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 5
| large | Baking ptotatoes | | 2
| | Egg whites | | 1
| tbsp | Cajun spice blend (I used | | | -all sorts of stuff and | | | -just tossed it in) | | | -salt (optional) |
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Procedures:
| 1 | Slice each potato into match sticks. | | 2 | Combine egg whites and spices in large bowl and toss potatoes to coat thoroughly. | | 3 | Spread potatoes in single layer on two baking sheets coated with non-stick cooking spray. | | 4 | Bake at 400 degrees on bottom rack of oven 35-40 minutes, turning several times during baking to brown on all sides. | | 5 | Sprinkle with salt, if desired. | | 6 | Serve immediately. | | 7 | Makes 4 servings. | | 8 | ~ natalie.frankel@mixcom.com from fatfree digest april-may 1994, formatting by sue smith |
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