|
| Home
-> [Digestion, Vegan] -> [Whole-grain wheat berries (vegan) Recipe] |
| |
| |
Whole-grain wheat berries (vegan)
|
| Artist: |
_ |
| Categories: |
Digestion, Vegan |
| Yield: |
1 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 2 1/2
| cup | Water | | 1
| cup | Whole-grain wheat, rinsed | | 1/2
| tsp | Salt, (added AFTER cooking) |
|
Procedures:
| 1 | In 2qt saucepan, boil water, stir in wheat, and return to boil. | | 2 | Reduce to simmer, covered, for 2 hours, until almost all of the liquid has been absorbed. | | 3 | Remove from heat, let stand for 15 minutes. | | 4 | Add salt and fluff with a fork |
|
|
|
| |
| |
| |
|
|
|
|
|
|