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Lime chicken strips
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| Artist: |
_ |
| Categories: |
Appetizers, Chicken, Low-fat, Poultry |
| Yield: |
60 |
| Rating: |
0 |
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Ingredients:
| 3
| lbs | Chicken breasts | | | -- (boneless and skinless) | | 6
| oz | Frozen limeade concentrate | | | -- defrosted | | 3
| oz | Tequilla | | 2
| tbsp | Minced lime zest | | 6
| | Garlic cloves, minced |
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Procedures:
| 1 | Cut the chicken into ?x 1-?inch strips. | | 2 | In a large mixing bowl, combine all of the ingredients and refrigerate. | | 3 | Marinate ovenighht. | | 4 | Preheat the oven to 350°F. | | 5 | Pour the marinade into a bowl and et aside. | | 6 | Place the chicken in a shallow baking dish and bake for 45 minutes. | | 7 | Pour the marinade over the chicken and bake for another 45 minutes, tossing every 10 minutes to coat thoroughly. | | 8 | Cook until golden brown. | | 9 | Serve hot. | | 10 | Cal. | | 11 | 24, carb 2g, protein 3g, chol. | | 12 | 6mg, fat .4g/13% (analyzed per piece) |
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