|
| Home
-> [Pastas & Noodles, Poultry, Turkey] -> [Linguine and turkey saute Recipe] |
| |
| |
Linguine and turkey saute
|
| Artist: |
_ |
| Categories: |
Pastas & Noodles, Poultry, Turkey |
| Yield: |
6 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 1
| lbs | Linguine or Spaghetti | | | -- uncooked | | 2
| cup | Broccoli florets | | 1
| tbsp | Margarine | | 1
| large | Onion, diced | | 2
| | Carrots | | | -- sliced into ? rounds | | 2
| | Celery stalks, diced | | 2
| tbsp | All-purpose flour | | 14 1/2
| oz | Low-sodium chicken broth | | 1
| tsp | Ground sage | | 2
| cup | Diced, cooked turkey | | 1/4
| cup | Herbed stuffing mix |
|
Procedures:
| 1 | Prepare pasta according to package directions. | | 2 | Two minutes before pasta is done, add broccoli florets to water. | | 3 | Cook two minutes; drain pasta and broccoli in colander. | | 4 | in a large skillet, warm the margarine over medium heat. | | 5 | Add the onion, carrots and celery and saute three minutes. | | 6 | Stir in the flour. | | 7 | Add the chicken broth and sage and stir in the turkey. | | 8 | Stir until the sauce come to a simmer. | | 9 | Simmer 1 minute. | | 10 | pour the turkey saute over the pasta. | | 11 | Sprinkle stuffing mix on top and serve immediately. | | 12 | each serving provides: 479 calories; 28.4 g protein;79.3 g carbohydrates; 4.7 g fat; 40.6 mg cholesterol; 303 mg sodium. | | 13 | Calories from fat: 9% |
|
|
|
| |
| |
| |
|
|
|
|
|
|