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Linguine with chicken sauce

Artist: _
Categories: Chicken, Poultry
Yield: 8
Rating: 0
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Ingredients:
3 ozSun-dried Tomatoes-chopped
Boiling Water
1 1/2 lbsChicken Breasts w/o skin
Bite--sized pieces
1 tbspOlive Oil
1 Onion--chopped
30 mlGarlic
2 tbspAll-Purpose flour
1 cupChicken broth--Low fat
1 tbspFresh Parsley
1 tspFresh Basil
1 lbsLinguine--cooked
Grated Parmesan Cheese OPt.
Procedures:
1Place the tomatoes in a small bowl and cover them with the water.
2Set aside.
3In a 10 inch non-stick skillet, warm the oil over medium-high heat.
4Add the onions and garlic and cook until lightly browned, about 3 minutes.
5Stir in the chicken and cook until it is lightly browned, about 10 minutes.
6Remove the chicken mixture from the skillet and set aside.
7Stir the flour into the skillet.
8Add the broth and cook; stirring constantly, until the mixture thickens and boils, 3-4 minutes.
9Drain the tomatoes and add them to the pan.
10Stir in the parsley, basil and chicken mixture.
11Reduce the heat and simmer for 10 minutes.
12Serve over the hot linguine.
13Sprinkle with the parmesan, if desired
 
 
 
 

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