|
| Home
-> [Cheese, Diabetic, Entrees, Meats, Pizzas] -> [Deep-dish pizza Recipe] |
| |
| |
Deep-dish pizza
|
| Artist: |
_ |
| Categories: |
Cheese, Diabetic, Entrees, Meats, Pizzas |
| Yield: |
4 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 1
| lbs | Ground turkey | | 2
| cup | All-purpose flour | | 2
| tsp | Baking powder | | 1/2
| tsp | Baking soda | | 1/4
| cup | Margarine or butter | | 1/2
| cup | To ?c skim milk | | 6
| oz | Can tomato paste | | 1
| tsp | Oregano leaves, dried | | 1/2
| tsp | Basil leaves, dried | | 1/2
| tsp | Salt | | 1/2
| cup | Green bell pepper, chopped | | 1/2
| cup | Sliced fresh mushrooms | | 1/4
| lbs | Mozzarella cheese, grate 1cup |
|
Procedures:
| 1 | Suggestion: for 2 servings, use a small aluminum foil pan about 4 x 8 inches or press a sheet of aluminum foil into a loaf pan and set the foil pan on a cookie sheet. | | 2 | Measure half the other ingredients and freeze the remaining 3 ounces of tomato paste for a future meal. | | 3 | Preheat the oven to 425°F. | | 4 | Cook the ground turkey in a large nonstick skillet over medium heat until cooked through. | | 5 | Stir occasionally. | | 6 | Combine flour, baking powder, and margarine in a bowl. | | 7 | Cut the margarine into the flour with a fork until the mixture resembles coarse meal. | | 8 | Add enough milk to make a soft, elastic dough (like biscuit dough). | | 9 | Press the dough into the sides and bottom of an 8-inch square baking pan. | | 10 | Combine the tomato paste and seasonings and spread over the dough. | | 11 | Crumble the ground turkey over the sauce. | | 12 | Sprinkle on the green pepper, mushrooms and cheese. | | 13 | Bake for 20 to 25 minutes or until the crust is brown and crisp. | | 14 | Cut into four squares to serve. | | 15 | ?recipe - 358 calories, 3 low-fat protein, 1 starch, 2 vegetable, 2 fat exchanges 26 grams protein, 34 grams carbohydrate, 20 grams fat, 584 mg sodium |
|
|
|
| |
| |
| |
|
|
|
|
|
|