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Harvest stuffed tomatoes

Artist: _
Categories: Tomatoes, Vegetables
Yield: 4
Rating: 0
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Ingredients:
1 tspOlive oil
1 Onion, halved, sliced
1 Garlic clove, minced
1 cupCorn kernels
1 Zucchini, sliced
1 Sweet red pepper, diced
2 tbspTomato juice
1/4 tspSalt
1/4 tspPepper
4 Beefsteak tomatoes
VINAIGRETTE
2 tbspWhite wine vinegar
2 tbspTomato juice
2 tbspOlive oil
1 tspFresh thyme, chopped, or
3/4 tspDried
1/2 tspDijon mustard
1 pinchGranulated sugar
Procedures:
1In nonstick skillet, heat olive oil over medium heat; cook onion and garlic, stirring often, for about 7 minutes or until softened.
2stir in corn, zucchini, red pepper, tomato juice, salt and pepper; cook, stirring often, for 10 minutes or until vegetables are tender and liquid is absorbed.
3Remove from heat.
4vinaigrette: meanwhile, whisk together vinegar, tomato juice, olive oil, thyme, mustard and sugar.
5Pour over warm vegetables.
6slice tomatoes, without cutting through to bottom, into wedges; fan out to resemble flowers.
7Divide vegetable mixture among tomatoes,
8per serving: about 170 calories, 4 g protein, 9 g fat, 23 g carbohydrate,
 
 
 
 

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