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-> [Cereals, Vegetables] -> [Nov-dinner: two-rice and sweet pepper pilaf Recipe] |
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Nov-dinner: two-rice and sweet pepper pilaf
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| Artist: |
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| Categories: |
Cereals, Vegetables |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 1
| tbsp | Butter | | 2
| | Garlic cloves, minced | | 1
| | Onion, chopped | | 1/2
| tsp | Dried thyme | | 1/4
| tsp | Pepper | | 1 1/2
| cup | Chicken/vegetable stock | | 1
| tbsp | White wine vinegar | | 1/2
| cup | Wild rice, rinsed/drained | | 1
| cup | Long-grain rice | | 1/2
| | Sweet red/yellow pepper | | | - diced | | 1/2
| tsp | Salt |
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Procedures:
| 1 | Tip: while rice is cooking, do not stir it unless specifically stated in the recipe - the grain"s starch will be released and make the rice sticky. | | 2 | in large saucepan, melt butter over medium heat; cook garlic, onion, thyme and pepper, stirring occasionally, until softened, about 5 minutes. | | 3 | Add stock, 1-?cups water and vinegar; bring to boil. | | 4 | add wild rice to saucepan and return to boil; reduce heat, cover and simmer for 35 minutes. | | 5 | Stir in long-grain rice; cover and simmer for about 30 minutes or until rice is tender and liquid is absorbed. | | 6 | With fork, stir in sweet pepper and salt; cover and let stand for 5 minutes. | | 7 | dinner menu: ~ mushroom and leek pate ~ make-ahead seafood salad ~ maple orange cornish hens ~ squash crescents ~ zucchini ribbons ~ two-rice and sweet pepper pilaf ~ ricotta cheesecake with citrus compote | | 8 | 6 servings for $7.16 cdn[nov 95] | | 9 | per serving: about 200 calories, 6 g protein, 3 g fat, 31 g carbohydrate |
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