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Handmade shake and bake chicken
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| Artist: |
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| Categories: |
Chicken, Poultry |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1/2
| cup | Unbleached flour | | 1
| tsp | Paprika | | 1/2
| tsp | Salt | | 1/2
| tsp | Garlic powder | | 1/2
| tsp | Thyme | | 1/4
| tsp | Black pepper | | 4
| | Skinless boneless chicken | | | Breast | | 1/2
| cup | Skim milk -- at room | | | Temperature |
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Procedures:
| 1 | Preheat oven at 37Prepare pan with foil, sprayed with cooking spray. | | 2 | Combine flour, paprika, salt, garlic powder, thyme, and pepper in a plastic bag. | | 3 | Dip breasts in milk; shake off excess. | | 4 | Add to bag and shake to coat evenly. | | 5 | Place chicken on a prepared baking dish. | | 6 | Bake 40 minutes, until chicken is tender and coating crisp. | | 7 | recipe by : 365 ways to cook chicken |
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