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Sauteed potatoes
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| Artist: |
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| Categories: |
Potatoes, Vegetables |
| Yield: |
2 |
| Rating: |
0 |
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Ingredients:
| 1
| lbs | Red potatoes | | 1
| tsp | Olive oil | | 1
| cl | Garlic, crushed | | 1/2
| cup | Defatted, low-salt chicken | | | -stock | | | Salt and freshly ground | | | -pepper |
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Procedures:
| 1 | Wash and thinly slice potatoes. | | 2 | This can be sone in a food processor fitted with a slicing blade. | | 3 | Heat oil in a non-stick skillet large enough to hold potatoes in one layer. | | 4 | Add garlic and potatoes. | | 5 | Lower heat and simmer 20 minutes or until stock is absorbed and potatoes are soft. | | 6 | Add salt and pepper to taste. | | 7 | nutritional info per serving: 242 cal; 6g pro, 50g carb, 3g fat(10%), 5.4g fiber, .4mg chol, 14mg sodium exchanges: .1 veg, 3 bread, .2 meat, .5 fat |
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