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-> [Onions, Vegetables, Zucchini] -> [Sauteed shredded zucchini with browned onions Recipe] |
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Sauteed shredded zucchini with browned onions
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| Artist: |
_ |
| Categories: |
Onions, Vegetables, Zucchini |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 2 1/2
| cup | Chopped onion (~2 lg onions) | | 6
| cup | Grated zucchini, excess | | | -moisture squeezed out | | 1
| tbsp | Olive oil | | 1/2
| tbsp | Salt | | 1/4
| tbsp | Pepper |
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Procedures:
| 1 | Heat a heavy skillet (preferably cast iron) over medium-high heat. | | 2 | Add the onions to the skillet and, stirring and tossing frequently to keep them from sticking, cook until golden brown, 7-9 minutes. | | 3 | Scrape into a small bowl. | | 4 | Wipe out the skillet with a paper towel, return to the heat and add the oil. | | 5 | When the oil is hot and coating the bottom of the skillet, add the grated zucchini. | | 6 | Saute for 1-2 minutes, until the zucchini is heated through. | | 7 | Add the browned onions, salt and pepper. | | 8 | Stir. | | 9 | Transfer to a serving bowl. | | 10 | per serving: 46 calories, 1.6 grams protein, 6.8 grams carbohydrates, 1.7 grams fiber, 1.9 grams fat (0 grams saturated), 138 milligrams sodium. |
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