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-> [Herbs & Spices, Peppers, Spinach, Vegetables] -> [Sauteed spinach and red peppers Recipe] |
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Sauteed spinach and red peppers
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| Artist: |
_ |
| Categories: |
Herbs & Spices, Peppers, Spinach, Vegetables |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 1
| tbsp | Olive oil | | 1
| tsp | Olive oil | | 2
| med | Red bell peppers | | 2
| each | Garlic cloves, sliced | | 1
| pinch | Crushed red pepper flakes | | 8
| cup | Steamed rinsed spinach | | 1/4
| tsp | Salt |
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Procedures:
| 1 | * seed bell peppers and cut into strips. | | 2 | ** do not dry spinach. | | 3 | In large skillet, heat oil. | | 4 | Add bell pepers, garlic, and pepper flakes. | | 5 | Cook stirring frequently for 3-4 minutes. | | 6 | Add spinach, with water still clinging to the leaves to the skillet. | | 7 | Sprinkle with salt. | | 8 | Increase heat to medium-high and cook, stirring occasionally, 3 minutes or until vegetables are tender. | | 9 | each half cup serving provides: ?fa and 2v. |
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