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-> [Eastern European, Low-calorie, Soups & Stews, Vegetables] -> [Vegetable soup with goulash taste Recipe] |
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Vegetable soup with goulash taste
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| Artist: |
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| Categories: |
Eastern European, Low-calorie, Soups & Stews, Vegetables |
| Yield: |
5 |
| Rating: |
0 |
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Ingredients:
| 6
| dl | Water | | 150
| grams | Yellow onion, chopped | | 150
| grams | Turnip, cut in small cubes | | 200
| grams | Squash, cut in small cubes | | 200
| grams | Carrot, shredded | | 50
| grams | Tomato, cut in small pieces | | 4
| dl | Tomato juice | | 2
| dl | Water | | 2
| | Meat extract cubes, should | | | -be enough to make ?litre | | | -meat broth, but do NOT use | | | -meat broth! | | | Salt | | | White pepper | | | Basil, * |
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Procedures:
| 1 | * use wathever you like from spices and herbs. | | 2 | I usually add some "taco table spicemix", some oregano and some black pepper. | | 3 | Bring the water to a boil together with the meat extract cubes. | | 4 | Add vegetables and tomato juice. | | 5 | Add more water, put the water into the tomato juice packet and shake so you get all of the juice out of it. | | 6 | Let simmer until everything get really mixed and you can"t really see what is what. | | 7 | Mix a little water with flour, add, stir well and let boil for a couple of minutes. | | 8 | These are pretty large servings, and noone has to be hungry after eating... | | 9 | You can replace almost all the vegetables with something else, it should be a total of about 800 g vegetables, that"s the main "rule" in this recipe... | | 10 | If you are a weight watcher one portion will take about 10 extra calories from your weekly amount of extra calories , nothing else... | | 11 | Guess if i love this recipe! |
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