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-> [Soups & Stews, Spanish, Western European, Winter] -> [Winter gazpacho ole Recipe] |
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Winter gazpacho ole
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| Artist: |
_ |
| Categories: |
Soups & Stews, Spanish, Western European, Winter |
| Yield: |
6 |
| Rating: |
0 |
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Ingredients:
| 3
| large | Fresh tomatoes | | 1
| tbsp | Vegetable oil | | 1 1/2
| tsp | Ground cumin | | 1
| cup | Green pepper, chopped | | 1/2
| cup | Green onions, sliced | | 4
| cup | Picante flavored vegetable | | | -juice | | 1
| can | Black beans (19oz), rinsed | | | -and drained | | 1/4
| cup | Fresh cilantro leaves | | | -chopped | | | GARNISH | | | Sour cream | | | Diced tomatoes | | | Sliced radishes |
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Procedures:
| 1 | Use tomatoes held at room temperature until fully ripe. | | 2 | Core tomatoes; chop. | | 3 | Set aside. | | 4 | In a large saucepan, heat oil until hot; add cumin; cook and stir until fragrant, about 30 seconds. | | 5 | Stir in green pepper, scallions and reserved chopped tomatoes; cook, stirring occasionally, until green peppers are nearly tender crisp, 3-5 minutes. | | 6 | Stir in vegetable juice, black beans, salt and cilantro; cook until heated through, stirring occasionally, 3-5 minutes. | | 7 | Garnish with sour cream, tomatoesand radishes if desired. | | 8 | nutritional info per serving: 160 cal; 7g pro, 26g carb, 4g fat (22%) |
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