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Fred goslin's beef supreme
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| Artist: |
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| Categories: |
Beef, Meats |
| Yield: |
8 |
| Rating: |
0 |
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Ingredients:
| 1 1/2
| lbs | Beef chuck steak, boneless | | | .cut into ? cubes | | 1/4
| cup | Flour | | 3/4
| tsp | Salt | | 1/4
| tsp | Pepper | | 1
| med | Onion, chopped | | 2
| tbsp | Butter | | 1
| can | Cream ofcelery soup, cond- | | | Ensed 10 ?oz. | | 1
| can | Cream of mushroom soup con- | | | Densed. 10 ?oz. | | 3
| med | Potatoes cut into ? cubes | | 3
| med | Carrots thinly sliced | | 1
| tbsp | Worchestershire sauce |
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Procedures:
| 1 | Shake beef, flour, salt, and pepper ina plastic bag, until beef is coated... | | 2 | Set aside... | | 3 | Place onion and butter in a 3 qt.casserole, microwave on high (100%) until onion are tender, 3-4 min... | | 4 | Stir beef and remaining ingredients into onion sand cover... | | 5 | Microwave on high (100%) for 5 min.then reduce power to med. (50%) and continue cooking until beef and potatoes are tender, about 45 min., stirring after half the time... | | 6 | Let stand 5-10 min. and serve over cooked rice, noodles, or potatoes if desired.. |
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