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-> [Pastas & Noodles, Soups & Stews, Vegetables] -> [Pasta and kidney bean soup Recipe] |
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Pasta and kidney bean soup
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| Artist: |
_ |
| Categories: |
Pastas & Noodles, Soups & Stews, Vegetables |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 1/2
| cup | Chopped red onion | | 1
| can | Whole tomatoes, undrained, 1 | | 4
| cup | Chicken broth | | 1
| cup | Rosamarina (orzo) pasta, unc | | 1
| tbsp | Fresh oregano, chopped or | | 1/2
| tsp | Dried oregano | | 1/8
| tsp | Crushed red pepper | | 1
| | Garlic clove, crushed | | 1
| can | Red kidney beans, rinsed/dra | | | - 15 to 16 oz. | | 2
| tbsp | Parmesan cheese | | | Fresh parsley, chopped |
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Procedures:
| 1 | Recipe by: betty crocker low fat cooking spray 3-quart nonstick saucepan with nonstick cooking spray. | | 2 | Cook onion in saucepan over medium heat about 10 minutes, stirring frequently, until onion is tender. | | 3 | Stir in and break up tomatoes. | | 4 | Stir in broth, rosamarina, oregano, red pepper and garlic. | | 5 | Heat to boiling; reduce heat. | | 6 | Cover and simmer about 20 minutes, stirring occasionally, until rosamarina is tender. | | 7 | Stir in beans. | | 8 | Simmer uncovered about 10 minutes or until beans are hot. | | 9 | Sprinkle with cheese and parsley. | | 10 | Makes 4 servings. | | 11 | Per serving: 275 calories, 4 grams fat. |
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