| 1 | Combine the barley and water in a medium saucepan. |
| 2 | Bring to a boil over medium heat and cook for 5 minutes. |
| 3 | Reduce the heat to low and simmer for 30 minutes, then remove the pan from the heat. |
| 4 | [cooked barley is added to the sauted onions, etc. |
| 5 | With the rest of the vegetables] simmer everything for at least an hour. |
| 6 | Add salt and black pepper to taste. |
| 7 | Top with chopped cilantro just before serving. |
| 8 | Serves 12 to 1Note: this is even better the next day |