|
| Home
-> [Soups & Stews, Vegetables, Vegetarian] -> [Rainbow blossom's vegetable soup Recipe] |
| |
| |
Rainbow blossom's vegetable soup
|
| Artist: |
_ |
| Categories: |
Soups & Stews, Vegetables, Vegetarian |
| Yield: |
1 |
| Rating: |
0 |
| Print Recipe |
 |
| Favorites |
Add
to Favorites |
Ingredients:
| 1
| large | Onion, chopped | | 4
| each | Celery ribs, chopped | | 2
| tbsp | Vegetable oil | | 1
| small | Head broccoli | | | -- cut into florets | | 1
| small | Head cauliflower | | | -- cut into florets | | 3
| large | Potatoes, cubed | | 2
| large | Carrots, finely chopped | | 1
| med | Zucchini, diced | | 1
| med | Yellow squash, diced | | 28
| oz | Can tomatoes & juice, diced | | 1/2
| cup | Frozen lima beans | | 1/2
| cup | Frozen green beans | | 1/2
| cup | Frozen corn | | 1/2
| cup | Frozen peas | | 2
| quart | Water | | 1/4
| cup | Spike seasoning* | | 1/2
| tsp | Garlic flakes** | | 1
| tsp | Basil | | 1/4
| tsp | Thyme | | 1
| tsp | Cumin | | 1
| tsp | Chili powder | | 1/4
| tsp | Oregano | | 1
| tsp | Parsley flakes | | 1
| tbsp | Sweetener | | 3
| tbsp | Tamari sauce |
|
Procedures:
| 1 | *a blended seasoning mixture. | | 2 | **my note: blech! use the real stuff! in a large kettle, saute onion and celery in oil until onions are translucent. | | 3 | Add broccoli, cauliflower, potatoes, carrots, zucchini, squash, tomatoes and juice, lima beans, green beans, corn, peas and water. | | 4 | (if you prefer a thinner soup, more water can be added). | | 5 | Stir well. | | 6 | Add spike, garlic flakes, basil, thyme, cumin, chili powder, oregano, parsley flakes, honey and tamari or soy sauce. | | 7 | Simmer 1 hour or until vegetables are tender. | | 8 | Yield: 8 to 10 servings. |
|
|
|
| |
| |
| |
|
|
|
|
|
|