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-> [Breasts, Chicken, Fruits, Mayonnaise, Meats, Poached, Poultry] -> [Poached chicken breasts with lemon-and-herb mayonnaise Recipe] |
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Poached chicken breasts with lemon-and-herb mayonnaise
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| Artist: |
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| Categories: |
Breasts, Chicken, Fruits, Mayonnaise, Meats, Poached, Poultry |
| Yield: |
4 |
| Rating: |
0 |
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Ingredients:
| 3
| cup | Defatted Chicken Stock | | 2
| tbsp | Grated lemon rind | | 1
| tbsp | Low-sodium soy or tamari | | | Sauce | | 4
| | Boneless skinless chicken | | | Breast halves | | 1
| cup | Low-calorie mayonnaise | | 1
| tbsp | Lemon juice | | 1
| tbsp | Dijon mustard | | 1/2
| tsp | Minced fresh tarragon | | | Minced chives and lemon | | | Sl -- for garnish |
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Procedures:
| 1 | In a large, shallow skillet over medium-high heat, bring to a boil chicken stock, half the lemon rind, and soy sauce. | | 2 | Lower heat to simmer. | | 3 | Add chicken breasts, cover, and poach for 10 minutes. | | 4 | Remove from poaching liquid and chill if desired. | | 5 | In a small bowl combine mayonnaise, lemon juice, remaining lemon rind, chives, mustard, and tarragon. | | 6 | Chill until ready to serve. | | 7 | Serve each half breast with a generous dollop of lemon mayonnaise on top. | | 8 | Garnish with minced chives and a slice of lemon. | | 9 | recipe by : the california culinary academy |
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